Get Your Chit Together
About This Show
Get Your Chit Together is a Spiritual Lifestyle podcast dedicated to providing a platform for following the threads that connect us all to Universal Consciousness. Through meditation, self-care and various spiritual practices we will discover how to move through the crystal web of life with awareness, grace and gratitude. Join me on this beautiful ride supported by the divine feminine, laughter, growth and powerful teachers along the way.
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Most Recent Episode
The Sacred Grief of Motherhood Episode 10
In this episode we examine the Sacred Grief of Motherhood and what it means to identify and work to release this grief. As we continue on the path of Motherhood, the grief morphs and changes. As we become better at identifying and holding space for this grief, the more adept we become at handling grief on all levels and tapping into the strength, compassion and resilience we are gifted in this process. Looking back, for me personally, what was lumped into postpartum depression was layers of grief work that I was unable to identify at the time and lacked the foundation and dialogue to express.
Postpartum depression is very real and it is my belief that so to is our ability as divine beings to tap in and impact change on the depression through grief work.
Much gratitude to my family, my partner and his family. He was a wonderful support system and his stepmom was a wonderful doula that offered support as well.
Please feel free to share your experiences in the comment section below.
In the meantime be sure to check out your healer archetype at www.kerinola.com for free.
Until we meet again, May you all have health in the body and Peace in the mind.