Get It Together Girl!
About This Show
Grab a cup of coffee or tea, a bottle of water or a glass of wine and join host Karyn Beach for the Get It Together Girl podcast. If you’re in your Fabulous 40s and Feisty 50s, it is your time to shine. This is your time to pursue your dreams and make your Second Act your best act. Informative, inspirational and always entertaining … It’s feisty, fun and fabulous! Just like you!
Most Recent Episode
Over 40 Fitness … It isn’t Too Late to Get in Shape
Your metabolism is slowing. Menopause is setting in. There are a ton of valid reasons why it is so hard to lose weight. But you don’t have to resign yourself to weight gain and a lack of fitness. Jay Scott is the man who can help you take control of your health.
With no-nonsense advice and practical step, he is stopping by to show you what you have to do to take your health and fitness to the next level. He is also the owner of iScienceFit where you can benefit from personalized coaching in the comfort of your own home. Just how does he do it? Listen in and find out?
YouTube Channel: https://www.youtube.com/jayscottchannel