George DiGianni Health and Wellness
About This Show
Former trainer to Dennis Rodman, Mark Cuban and Michael Dell, George DiGianni is no ordinary fitness professional. George founded 21 Day Body Makeover (www.21DayBodyMakeover.com) and Genetic Direction (www.GeneticDirection.com), a leading provider of genetics-based personal health management programs. Both companies currently operate to help customers with unique goals.
With over 25 years of experience as a leader in the health and wellness industry, George DiGianni is passionate about helping others transform their lives and achieve profound positive change through personal and professional development. Author, talk show host, and behavior modification and wellness coach, George is a widely sought after speaker who empowers international audiences to redefine who they are and what they can accomplish.
Most Recent Episode
Find your purpose
5 days ago
My guest Tracy Timm, is a Yale graduate with a behavioral psych degree. She’s a human capital advisor for Dallas’s fastest growing companies and a career coach for executives and young professionals. Tracy said, we spend more hours every week working than doing anything else. Our mindset around work effects our ability to perform in every other area of our lives. If we hate what we do, but we spend all of our energy pretending to like or just getting through the day, then we have very little left to give to the people in our lives who really need us By being honest with ourselves and honest with the people around us that we want more and are made for more, we live more authentic and meaningful lives and build up stores of energy that can sustain us through the hard times but also allow us to be the best version of ourselves Tracy provides one on one coaching to guide you in the direction you want to go helping you create a detailed plan