gamer2trainer podcast - Fitness hacks for gamers
About This Show
Your host Reagan Koryozo brings together gamers from around the world wanting to better their bodies and lives. Guests include International Esports, YouTube, Twitch and Gaming stars.
How do your favourite gamers shred fat, build muscle and still have time to play games? Listen to find out how.
Most Recent Episode
Episode 4 - Matthew Hwu - CLG Physical Performance
Dec 10 16
Episode 4 of the gamer2trainer podcast features Matthew Hwu from 1HP. Matt is also head of Physical Performance and Esports medicine for Counter Logic Gaming. We discuss his work with top level gamers and how improves their mindset, physical performance and recovery.
His job is to ensure players prevent injury and are always performing at the top of their game. This episode features a rare insight into the top level of Esports and how players are now taking their health and fitness a lot more seriously.
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