Food, Success & Life for The Modern Woman
About This Show
Kick off your heels and grab your water as your Food, Success and Life for the Modern Woman host Jennifer Knecht connects with experts around the globe. Together you’ll explore real health, real fat burning results and sexy confidence. www.fslmodern.com.
Most Recent Episode
Become the Confident, Happy Woman You’re Meant to Be! with Alison Armstrong, #52
2 days ago
Successful, smart and ready for love? The listen in now! We often times think, WHY is it that men are wonderful in the beginning and then change? What if we told you that men are responding to women? This episode is for all the ladies out there who want to understand men. But before we understand men, we have to understand ourselves! We had an A-MA-ZING time chatting with Alison Armstrong, author of The Queen’s Code. In this episode you will learn how to shift your perspective, cherish yourself and learn relationship tools for smart and successful women. This is part 1 of a 2 part series with Alison Armstrong. Let’s start with women, so we can understand ourselves. In next week’s show, we will talk about how to succeed in love and the secrets to have men say “there is something special about her”. As women, we can use understanding ourselves, to understand men. The biggest mistake that women make is that we dishonor ourselves. We are so instinctually compelled to be pleasing and appealing and agreeable and likeable in order to survive, that we sell ourselves out all the time. This is where we will start. Alison did not intend to “understand women” in her journey, but it happened in the process. And then men started begging for her help to help them understand women. They so want to connect with us. They adore us and are mystified by us. We are magic creatures to them, and we can absolutely drive them crazy and bring out the worst in them. Part of the confusion is that every woman is at least 2 woman, and potentially 4. I think most of us probably already knew this If we’re a morning person or an evening person….that’s one of our personas. It’s a different mood, and mindset and we take experiences depending on that mood. Then our hormones levels determine who another persona is, as it has a tremendous effect on our emotions. Perimenopause and menopause bring out different personas in us. So we grow through different stages of “women” throughout our days and our entire lives. Depending on how much estrogen we have, will determine how quickly we can switch out our system, the hunter operating system or the gathering operating system. Women are both hunters and gatherers and we can switch from one to the other in a moment’s notice, depending on how we’re perceiving t