Free to Flourish Radio
About This Show
Gemma Sands is a life coach, writer and mindfulness mentor. It's her mission to help you slow down, get aligned and create life by their own design.
Gemma is the founder and host of Free to Flourish Radio - a weekly podcast to help you live your best life. Check out her thoughts and tips on living a heart-led life, wellness and mindfulness at gemmasands.co.uk.
Most Recent Episode
FTFR #S2-22: Overcoming a fear of what other people think
Free to Flourish Radio is an exclusive podcast for heart-led women who want to consciously create life by their own design.
This week I'm talking about dealing with a fear of what other people think.
Tune in to learn:
- How a fear of being judged has impacted my life
- Why alignment in important in overcoming a fear of what others think
- My top tips on how to get out of your own way
Full show notes: www.gemmasands.co.uk/blog/FTFR22
Gemma Sands is a Life Coach, Meditation teacher and Wellness advocate for smart, heart-centered women who feel that they're meant to have bigger, brighter, more meaningful lives than the one they're currently living.