Free to Flourish Radio
About This Show
Gemma is the founder and host of Free to Flourish Radio - a weekly podcast to help you live your best life. Check out her thoughts and tips on living a heart-led life, wellness and conscious business at gemmasands.co.uk.
Most Recent Episode
FTFR 40 | Boundaries + Alignment
Free to Flourish Radio is a weekly podcast designed to inspire and empower you to live a heart-led life.
This week I'm chatting about the personal lessons and insights I have been working through recently.
Tune in to learn:
- How to create boundaries and ask for help
- The shift to make to open yourself to receiving
- Why I have closed the doors on my coaching business
- How to step into alignment, fully.
Full shownotes: www.gemmasands.co.uk/blog/ftfr40
Gemma Sands is an Alignment Coach, Meditation teacher and Wellness advocate for smart, heart-centered women who feel that they're meant to have bigger, brighter, more meaningful lives than the one they're currently living. Visit www.gemmasands.co.uk for more details