Fitness Soul Podcast
About This Show
Leszek Stelmachowski chats with his guests about mind & body connection at Fitness Soul.
Most Recent Episode
Alistair Cottle & Gowyn Jones - Ultimate Endurance - Fitness Soul Podcast #15
5 days ago
In this episode you will learn: What is takes to swim the English Channel Why does Gowyn runs 100-mile races How they use music to stay focused How to train for your first endurance event How Alistair got over his fear of open water swimming And much more!