Find Your Fit | Wellness, Fitness & Nutrition
About This Show
Find Your Fit is creating an inclusive community around exercise, nutrition, and well-being. Get up and move with us and our guests as WE share our step-by-step journey into personal well-being, greater energy, life balance, and greater longevity. Created by people with disabilities and with an emphasis on the experiences of people with disabilities, our practical tools, information, and inspiration helps make exercise and nutrition more accessible, affordable, and achievable for everyone. So whether you are blind, have another disability, have been left behind in the mainstream fitness movement, or just need a little extra motivation to get moving, this is the podcast for you. Underwritten by United States Association of Blind Athletes, Colorado Center for the Blind, and PUSH 2.0 Water.
Most Recent Episode
Find Your Fit™ Episode #21 Special Guest Matt Simpson (USA Men’s Goalball)
2 days ago
Kevan and Jessica discuss a technique to eat chocolate (or anything else) without going overboard.
Jessica and Kevan have a chat with Rio Paralympic silver medalist, Matt Simpson from the USA Men’s Goalball team. Matt tells us what it was like in Rio and the whole Olympic experience. He walks us through their send off from Houston, arriving in Rio, competing in the Paralympics, and the amazing people of Brazil.
Matt lets us know that housing is completed at Turnstone in Fort Wayne, Indiana for USABA USA Goalball, so if you are interested in competing at the highest level in goalball, contact USABA to apply.
Jessica reveals that both she and Kevan will be getting guide dogs later this week. For Fit Chat, Jessica talks about some of the health benefits to owning and walking a dog.
Thank you to our sponsors PUSH Beverages and The Colorado Center for the Blind.