Feminine Space Podcast: Self-Love | Empowerment | Women's Community
About This Show
In this show Natasha shares her most intimate stories of her younger struggling self and gives you the tools to flow with self-love and ignite your natural power. Every week, Natasha delivers a practical exercise for you to resolve, heal and knock down any barriers stopping you from being your true self.
She tackles topics from self-esteem, confidence, self-doubt, balance, limiting beliefs, boundaries, self-care, purpose, femininity, vulnerability, meditation, intuition, mindfulness, pelvic care, sisterhood and much more!
Get the show notes and breakdown of the exercises at femininespace.com and join the free FB community at femininetribe.com.
Most Recent Episode
EP30: Life Lessons From Nature You Need to Live By
6 days ago
In this eighth empowering chat with the bestselling author and psychotherapist, Cindy Stone, our host, Natasha Koo, share some powerful metaphors inspired by nature that relate to life and the key to happiness. Cindy Stone explains how our fast-paced lifestyles can be balanced by a mindful walk in nature to recharge and regain our sense of selves. While Natasha reveals nature's lesson of letting go and the natural creative cycles that our lives are also ruled under. Get the free guided meditation recording by Cindy Stone which will help you to ground and feel reconnected back to yourself and the Earth. The show notes showcase Cindy Stone's guided meditation 'Finding Grounding and Natural Peace.' The show notes page, transcript and free guided meditation are located here: femininespace.com/nature