Fearless Rebelle Radio with Summer Innanen
About This Show
Fearless Rebelle Radio is here to empower you to defy the standards and break the rules in order to radiate confidence, relish in your uniqueness and live life fearlessly on your own terms. Every episode I will help you to do this by sharing practical advice, not-so-PG-rated rants and interviews with Fearless Rebelle guests.
Topics include: body image, dieting and weight loss BS, food fears, emotional eating, confidence, making your life awesome, self-esteem and feminism.
Most Recent Episode
Navigating Body Image With Chronic Illness - With Ivy Felicia
I chat with Ivy Felicia – Certified Holistic Wellness Coach and Body Image Expert – on how to feel more comfortable in a bigger body and navigating “body love” through chronic illness and weight change. In this episode, we chat about: • Ivy’s story of growing up in a larger body and suffering from PCOS • What is PCOS and how it impacted Ivy’s relationship with her body • Why she looks at “body love” as a relationship, like a marriage • How to choose peace with your body, even when there is frustration and resentment • How to navigate weight gain and be more comfortable in a bigger body • What Ivy suggests for women who have gained weight and are feeling physically and emotionally uncomfortable in their larger body • How to appreciate and accept your body if you are suffering from a chronic illness • How to make nutritional changes to support a health condition without triggering the diet mentality • Plus so much more!