Fearless Rebelle Radio with Summer Innanen - Body Image, Body Positivity, Self-Help, Feminism
About This Show
Fearless Rebelle Radio is dedicated to empowering you to break free of societal standards and body shame. Summer interviews the leading experts in body image, the anti-diet movement, self-help and feminism, covering a range of topics that include: body positivity, size acceptance, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares personal experiences to help you accept your body and break free of diet culture. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence and is the best-selling author of Body Image Remix.
Most Recent Episode
#77: Lose Hate Not Weight - With Virgie Tovar
6 days ago
I chat with Virgie Tovar – Author, Speaker and Activist – on the roots of diet culture, the relationship between weight-loss culture and social oppressions, the role of internalized sexism as it relates to self-worth and so much more. In this episode, we chat about: • How Virgie got into fat activism and feminism and how it saved her life • The experiences and women who inspired her to write the book Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion and create Babecamp • The history of diet culture and it’s relationship to sexuality and morality • The relationship between weight-loss culture and social oppressions, such as sexism, racism and classism • What the normalization of dieting behavior looks like in our society • Dieting as a language and the symbolism of and what it means to people • Diet culture in the workplace and how to deal with co-workers who are invested in it • How feelings of inferiority are often at the root of our dieting and weight-focused behaviours • The relationship between inferiority and internalized sexism • Why dieting is addictive and difficult to abandon because of the drama and high it gives us • Plus so much more!