The Fat Slow Triathlete Show
About This Show
Join John Harris and Randy Messman as they navigate the Endurance for Everyone world. Both are Ironman Certified Coaches and offer perspective from the middle of the pack to the back of the pack.
Most Recent Episode
E47: Diet Myths Revisited | Dental Chair Horror
< 1 day ago
Life lessons and exploring some diet myths courtesy of Runners World and SweatRx .... these are always fun and worthy of discussion, especially since John and Randy don't always agree.
This week's music is relevant for both the discussion of dentists, diets, and Halloween. Alice Cooper's "Unfinished Sweet" from 1974, and White Lion's "When the Children Cry" so Randy can relive his slow dancing days in 1987.
Rated 5 out of
A New Show for the Back of Pack Endurance Guys
No longer with Back of Pack Endurance, John joined forces with fellow Ironman Coach Randy Messman and started the branded FST shows a few months ago. More training focused than BOPE was, it still has the same conversational aspect and is an easy listen.
Date published: 2016-08-27