FAQ Fitness Podcast
About This Show
Parker Lennon and Chuck Stach talk about fitness, performance, diet, exercise, and the scientific evidence that backs the claims.
Add us to Facebook! /FAQFitnessPodcast
Instagram: @ParkerLennon @StachTraining.
Most Recent Episode
55: Is Intermittent Fasting Safe?
1 day ago
Chuck and Parker talk about their experiences with intermittent fasting and thoughts about some of the backlash that it's received recently.
Our Youtube has new videos every week: https://www.youtube.com/channel/UCc9Jwl8XbWV91TOx8TW4umw
Check us out on insta: @FAQfitnesspodcast , Parker: @ParkerLennon, Chuck @stachtraining
Check out this research publication on Intermittent fasting: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4516560/