FAQ Fitness Podcast
About This Show
Parker Lennon and Chuck Stach talk about fitness, performance, diet, exercise, and the scientific evidence that backs the claims.
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Instagram: @ParkerLennon @StachTraining.
Most Recent Episode
26: How To Pick Your Protein
5 days ago
Parker and Chuck talk about protein, the macronutrient that is most commonly associated with performance. In this podcast they talk about disregarding the hype and finding better sources of protein.
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