FAQ Fitness Podcast
About This Show
Parker Lennon and Chuck Stach talk about fitness, performance, diet, exercise, and the scientific evidence that backs the claims.
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Instagram: @ParkerLennon @StachTraining.
Most Recent Episode
16: Eating Disorders in Fitness
< 1 day ago
Parker and Chuck interview Kara Jaggers as well as talk about the most common psychological eating problems they see with clients: Overeating/ Starving/ Binge Eating/ Closet eating
Nutrition is a huge part of the fitness industry. But, beyond diets there are lesser talked about, hidden, and often ugly physiological issues that effect most individuals. Today we are going to shed some light on eating disorders, emotional eating, diet shaming, and how it affects everyone: