About This Show
Where the psychology, science and spirituality of health and well-being meet. This show shares wisdom and inspiration on all levels of health: physical, mental, emotional and spiritual. From body image, emotional eating and illness, to relationships, purpose and fulfillment, IMperfectly Healthy helps you embrace where you are and become who you know you truly are.
Most Recent Episode
#020 Fierce Loving of Your Body, Life and Self with Amber Krzys
5 days ago
In this episode of IMperfectly Healthy, Faith interviews Amber Krzys - a coach, speaker, and founder of bodyheart and Fierce Loving—organizations devoted to helping people experience DEEP FULFILLMENT IN THEIR BODY, CAREER, AND LIFE. Amber has a thriving coaching practice where she serves a wide range of individuals, and also creates and facilitates her own coaching groups for body, business and life. Her individual clients range from moms, artists, small business owners to corporate and creative executives. Amber’s work as a professional speaker has been featured at TEDx Malibu, MSN, the White House blog, University of Southern California, Pennsylvania State University and more. Located in Los Angeles, Amber lives with her boyfriend and two rescue pups, and helps people change their lives for the better as a coach, speaker and author. In this episode, you are going to hear Amber share: her story of overcoming body-punishment, negative self talk and perfectionism to creating a thriving business helping others do the same. what Fierce Loving is and how it came to be. how to have healthy relationships in all areas of life - with your body, money, career, loved ones, family. the 4 keys to having a successful relationship with anyone and anything how to discern between your head and heart why reading books isn't enough to transform how she is applying fierce loving to a current "rumble" in her own life her wisdom on body image and creating a partnership with Her/Him what you are really yearning for internal vs. external results and fulfillment why you need to build your inner stillness muscle Learn more about Amber at www.amberkrzys.com Follow her on Facebook. Follow her on Instagram. Amber's Body Love Series Mentioned in the Show: The Untethered Soul by Michael Singer