About This Show
Where the psychology, science and spirituality of health and well-being meet. This show shares wisdom and inspiration on all levels of health: physical, mental, emotional and spiritual. From body image, emotional eating and illness, to relationships, purpose and fulfillment, IMperfectly Healthy helps you embrace where you are and become who you know you truly are.
Most Recent Episode
#011 Find Your Life Purpose from the Inside Out with Christian Minson
In this episode of IMperfectly Healthy, Faith interviews Christian Minson, an International Speaker, Best-Selling Contributing Author, Trainer, Life-Balance Coach and Founder of Breathflow Wellness, a transformational coaching business. A former Monk, Christian spent 10 years in a yogic monastery searching for deeper meaning in his life. Now he teaches others to find purpose and fulfillment in their own lives and work. His spiritual discipline and award–winning speaking style contribute to his unique ability to apply the lessons he has learned to motivate and inspire audiences, while delivering practical real-world tools that create transformation and clarity of purpose. Christian has shared his message and techniques across the globe, including Europe, Mexico, Canada, and all over the USA. He has presented at conferences, universities, churches, and the Chopra Center. You are going to hear Christian share his own Hero's Journey to living an authentic and fulfilling life, as well as insight and wisdom on: how most people are missing the boat when it comes to life purpose. the importance of breathing to your health and well-being. how breath and intuition are connected. the impact breath has on all dimensions of your being: physical, emotional, spiritual. what dysfunctional breathing looks like, feels like and how it blocks you. the amazing results possible from a regular breathwork practice. a simple technique to trusting yourself when making decisions in life. Connect and learn more about Christian at www.breathflow.com Find his book Align Expand and Succeed Resources mentioned in the show: The Autobiography of a Yogi by Paramahansa Yogananda Hero's Journey: the work of Joseph Campbell Connect with Faith at www.faithshevlin.com Join the IMperfectly Healthy Community FB Grou