About This Show
Free exercise, nutrition, weight loss, detox and wellness advice from Dr. Nick Zyrowski. Submit your question at www.nuvisionexcel.com/podcasts. Tune in to the latest health, fitness, detox, human performance, and cutting-edge content from the top health consultant for entrepreneurs. Learn to exercise, eat, sleep, and live better. Go to nuvisionexcel.com for the incredibly useful shownotes and for ALL episodes. This podcast includes fitness, nutrition, health, diet, cellular healing, wellness, detox, exercise, hormone balancing, Paleo, vegan, vegetarian, muscle gain and fat loss advice from top health coach, Dr. Zyrowski.
Most Recent Episode
Episode 43: The Secret to Goal Achievement with Cornerman Dr. Jeff Spencer
7 days ago
Are you completely satisfied? If not, do you have dreams, aspirations or goals? Some coaches ask: “How bad do you want it?” Well cornerman coach Dr. Jeff Spencer says there’s much more to goal achievement than desire and focus; it’s the methodology that counts. Dr. Jeff Spencer was an Olympian. He has helped 45 Olympic championships. His champion mindset is one that has allowed him to be not a coach, not a mentor, but a cornerman to high-performing individuals. Over the last forty years, Dr. Jeff has had the privilege to be a cornerman to some of our generation’s greatest achievers, from Tiger Woods to U2, Bulletproof to Nike. While on the show. Dr. Spencer discusses why 85% of people have goal frustration. They know that they want and can achieve more, but don’t know what else they could do to achieve their goals. According to Dr. Spencer, you can’t just want it bad enough, try harder, or dream bigger and make those things happen out of nothing. There’s a specific path and skills needed to get there. The 10 historically proven steps to achieve your biggest goals are what he has coined as the “Goal Achievement Roadmap”. In this episode of Excel Radio, Dr. Jeff Spencer discusses: Why 85% of people have goal frustration What is his #1 advice to entrepreneurs Why no one wins alone His 10 step methodology of goal achievement, The Goal Achievement Roadmap The best advice to go next level with your health How to identify the right goals for you What must be done first before you start pursing your goals To find out more about Dr. Jeff Spencer, you can visit www.drjeffspencer.com. This is where you can also get his FREE guide "How to not blow it right before you win." Stay connected with Dr. Nick Zyrowski at http://www.nuvisionexcel.com
Rated 5 out of
Love this show!
This show has changed how I view health. I've listened to every episode (some of them multiple times). I really love how there are clear, easy to implement tips in each episode to help me better my own health. Definitely worth while to listen! Keep it up!
Date published: 2015-04-15