EveryDayEveryMom- everyday moments more meaningful - authentic living - finding fulfillment - motherhood community
About This Show
Inspiring moms to encourage, connect and share how we are making our everyday moments more meaningful. How can we stress less and appreciate more as we parent our young children? We're sharing life recipes for living more fully and intentionally so this time doesn't pass by in a blur. Interviews with EveryDayMoms who are finding fulfillment. What are their daily practices? Interviews with resources who are sharing tips and strategies and offering help for being more positive, present, and authentic in our everyday. If we are better, we can be better for our families. Join this motherhood community by listening in and joining us as together we make everyday moments more meaningful. We're so happy you are here.
Most Recent Episode
Acupuncture to restore balance and well-being during conception, pregnancy, postpartum and beyond - EDEM ep. 37 with Annie Spindler - EDEM ep. 37 with Annie Grimes Spindler
Sometimes we feel alone or ashamed of feelings of anger, frustration or isolation that come up. Yet, these feelings are inside all of us and natural. Just as natural as it is to have these feelings, are methods to treat them. Meditation, acupuncture, and reiki, to name a few are natural, ancient methods that can help restore balance in our body, mind, and spirit so we can feel centered and positive again. Meet Annie Grimes Spindler, a mother of two daughters, and owner of Serenity Acupuncture, where she offers a wide range of women’s health services, specializing in women experiencing fertility, pregnancy, and postpartum stresses. We learn about her practice of five-element acupuncture, which is based on the elements of fire, earth, metal, water, and wood that are in nature and each of us. She shares simple things we can do everyday to restore and harmonize these elements so we can feel more centered. As a mom of two young daughters, treating new moms is close to her heart. She understands the exhaustion and intense feelings we can have as moms and wants us all to feel better and not afraid to ask for help with it. Its important because when moms feel stronger, happier, and more full of life, it spreads to the whole family. The children pick up on it, feel it, and learn to live that way too. We discuss so much: How hard we can be on ourselves as moms and the importance of self-care Taking a step back every evening to reflect on the day and how it helps her feel like she accomplished more than she thought on her busy days Power of breath and pausing Looking at nature and following the energy of it (i.e., allowing ourself slow down in winter, to calm down and be still and peaceful as nature is in wintertime) Being okay with the juggle of our busy lives right now - why taking the plunge to do what you love is important I hope you can sit down and relax as you hear Annie’s calming and soothing words. Maybe even take it as