Empowered By Iron
About This Show
We challenge the status quo. We break our own trails. We live passionately. We are strong. We are brave. We are Fe(male): Empowered by Iron. Hosted by Dr. Kristin Lander and PhD candidate, Mary Morton, Empowered by Iron is an outlet, a resource, for women who are finding their confidence, their independence and their strength through iron. Topics include nutrition, weightlifting, mental health and Fe(male) bad asses. No B.S., just two women who were Empowered by Iron.
Most Recent Episode
Episode 03: - Welcome Jennifer Thompson: Mother, World Champion Powerlifter and Female Badass.
4 days ago
Episode 03 Do not let others or your circumstances define you, build your own awesome life. Our guest today did just that. Jennifer Thompson is a mother, an elite Powerlifter and a female badass who holds multiple records at the international, national and state levels. In this episode we discuss how Jennifer Thompson got to where she is today, lessons she has learned and how she was Empowered by Iron. Where to find Jen: IG: @jenthompson132 Website: www.132poundsofpower.com Jen’s YouTube: 132 Pounds of Power Thompson’s Gym YouTube: Thompson’s Gym Iron Sisters: IG: @Ironsisterhood Website: www.ironsisters.ca