Empowered By Iron
About This Show
We challenge the status quo. We break our own trails. We live passionately. We are strong. We are brave. We are Fe(male): Empowered by Iron. Hosted by Dr. Kristin Lander and PhD candidate, Mary Morton, Empowered by Iron is an outlet, a resource, for women who are finding their confidence, their independence and their strength through iron. Topics include nutrition, weightlifting, mental health and Fe(male) bad asses. No B.S., just two women who were Empowered by Iron.
Most Recent Episode
Jilly Jaworske: Juggernaut Athlete, Coach and Female Badass - Episode 16
6 days ago
Jilly Jaworske: Juggernaut Athlete, Coach and Female Badass - Episode 16 In a hectic world, the iron can offer stability. In this episode coach and athlete, Jilly Jaworske, tells us how weightlifting grounds her. She also discusses life as a juggernaut athlete as well as her new barbell club, Texas Strength Systems Barbell. Prepare to be inspired by this 24 year-old badass. Jilly Jaworske: Personal IG: @jillyjaworske TSS Barbell: @TSSBarbell TSS Barbell Heartbreaker Qualifier February 18th, 2017 in San Antonio, TX.