Vegalicious | Get the Body and Health You'll Love
About This Show
Elena is a Health Coach for women who struggle with hormone imbalances.
Elena suffered from hypothyroidism, infertility and a pituitary adenoma for years. Having spent tens of thousands of dollars on specialist and doctors who could not help her, she took her health into her own hands.
She spent a year in research, then changed her diet and cured herself of hypothyroidism and lost 50 lbs.. She also conceived a perfectly healthy baby without any medication.
Now Elena teaches women from all over the world how to use the power of plants, eating delicious vegan food and making easy lifestyle changes to heal their bodies and achieve optimal hormone health.
Each week Elena will share health and nutrition research, tips and tricks that she uses with her clients to help you get to your hormone health and weight loss goals.
Most Recent Episode
How Maritza Healed Hashimoto's Naturally
< 1 day ago
Imagine being only twenty and feeling like your life had come to an end. You are diagnosed with hypothyroidism, after years of suffering, and you reach out to your doctors for help. They give you medication. They give you supplements. But NOTHING gets better. On the contrary, things get worse. You now have Hashimoto's--autoimmune thyroiditis. You are twenty, your entire life is supposed to be ahead of you. You are supposed to be seizing the moment, carpe freaking diem! But instead... Instead, your disease forces you to drop college classes, because your brain can't concentrate. You are barely sleeping--insomnia is now a way of life for you. You are gaining weight. Your face and neck swell up. Your joyful, cheerful personality changes and you become a recluse...because you have no energy or desire to leave your room. Your friends and your parents mourn the loss of the person they used to know. Your world, as you know it, is falling apart. You are only twenty, but instead of getting out there to enjoy life and, carpe freaking diem, you are spending hours on end Googling yourself into oblivion, trying to find hope. Not even an answer, just hope. And you try whatever the Mighty Google and its faithful servants (bloggers) recommend...yet...NOTHING happens. And you dream, against all hope that's been lost, about the possibility of finding someone, anyone--who would listen to you, hear you, understand you and know what to do for you, so you can get your life back. Someone who could tell you what to do, answer all of your questions, tell you how to eat, what to take, what to avoid...so that the only thing that you would be left with is getting well. And because you cannot find anyone like that, you keep looking at everyone else's success story, thinking: "This could never happen to me..." A