Vegalicious | Get the Body and Health You'll Love
About This Show
Elena is a Health Coach for women who struggle with hormone imbalances.
Elena suffered from hypothyroidism, infertility and a pituitary adenoma for years. Having spent tens of thousands of dollars on specialist and doctors who could not help her, she took her health into her own hands.
She spent a year in research, then changed her diet and cured herself of hypothyroidism and lost 50 lbs.. She also conceived a perfectly healthy baby without any medication.
Now Elena teaches women from all over the world how to use the power of plants, eating delicious vegan food and making easy lifestyle changes to heal their bodies and achieve optimal hormone health.
Each week Elena will share health and nutrition research, tips and tricks that she uses with her clients to help you get to your hormone health and weight loss goals.
Most Recent Episode
Why hormone replacement therapy is not a healthy choice
7 days ago
Hormone replacement therapy drugs are a multi-billion dollar industry. Millions of women and men opt into HRT, whether pharmaceutical or bio-identical, each year in hopes of reviving their libido, reducing menopausal symptoms, or as means to address numerous hormone imbalances. Few, however, know the risk they are taking by adding HRT to their regimen. While numerous studies have shown that HRT is not only a bad, but a risky health choice, doctors often fail to tell their patients the whole truth, dispensing HRT drugs freely. Only few will warn their patients about possible side effects and recommend a short exposure to HRT. However, the studies show that even short term exposure to HRT can be very dangerous. Today you will learn about the risks you are facing, the moment you agree to HRT, whether of pharmaceutical or bio-identical grade. Listen to the whole podcast, and then join FREE Facebook community I started, where we talk about healing hormone imbalances naturally, without sacrificing our long-term health.