Vegalicious | Get the Body and Health You'll Love
About This Show
Elena is a Health Coach for women who struggle with hormone imbalances.
Elena suffered from hypothyroidism, infertility and a pituitary adenoma for years. Having spent tens of thousands of dollars on specialist and doctors who could not help her, she took her health into her own hands.
She spent a year in research, then changed her diet and cured herself of hypothyroidism and lost 50 lbs.. She also conceived a perfectly healthy baby without any medication.
Now Elena teaches women from all over the world how to use the power of plants, eating delicious vegan food and making easy lifestyle changes to heal their bodies and achieve optimal hormone health.
Each week Elena will share health and nutrition research, tips and tricks that she uses with her clients to help you get to your hormone health and weight loss goals.
Most Recent Episode
Coconut Oil Benefits for Thyroid? Think Again!
Have you heard claims that coconut oil benefits extend to having healing properties for your thyroid? If you have...DON'T BELIEVE THEM! There is not truth to these claims. In fact, exactly the opposite it true. There are NO health benefits that come from consuming coconut oil. NONE! Unless you are trying to gain weight, clog your arteries, develop cardiovascular problems, or to screw up your hormone health further. Last week I conducted an impromptu live video cast in my private Facebook group, where I talk about healing hormones naturally. There were those who were happy to hear the news, because it got them a step closer to reclaiming their hormone health, and there were those who were a little less enthusiastic. I discussed common sense, science, factual outcomes of low fat diets, and much more. The conversation had a huge impact on the group, so I wanted to share it with you as well. Listen to this podcast to the end, especially if you are struggling with a hormone imbalance, because I will tell you how you can get a hold of me for 40 minutes FREE of charge, to start healing your hormone imbalance naturally (that means, no meds, no expensive supplements, no dieting, and no counting calories). And, as always, let me know your thoughts on the topic. More Resources on this Topic The Lies About Coconut Oil Benefits You Should Never Believe Truth about Fats | There are NO Healthy Oils! The Gluten