Plant Power Podcast
About This Show
The Plant Power Podcast is a weekly inspiring and practical podcast with me your host Dylan. It involves long form conversations with inspiring guests on all things plant powered. Occasionally I sit down with myself and focus on a topic im interested in. You'll hear about nutrition, exercise, running, animal rights, yoga, spirituality, sustainability, food, and much more. This podcast is a platform to inspire and motivate you to get more plant powered and to find your true authentic self.
Most Recent Episode
PPP 26: Sid Garza-Hillman: On Wim Hof, spirituality and the small steps approach
7 days ago
I first heard about Sid on the Rich Roll podcast over two years ago, since then I've been following him. I am so grateful to be able to share my conversation with him on the Plant Power Podcast! Sid is a nutritionist, podcaster, youtuber, philosophiser and author of Approaching the Natural: A health Manifesto. Luckily he's also incredibly funny and just such a cool genuine guy. What I love is that after hearing Sid talk you don't just feel inspired you actually feel ready to take action and make changes. This is a super interesting and fun conversation, I can't wait for you to feel confident in making stuff happen in you life after you listen to it!
Make sure to check out his new book coming out September 17th 2017: Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family
We talk about:
- His Wim Hof Experience
- The small steps approach
- Why being out of your comfort zone is good!
- His thoughts on spirituality
- His new book
- The race he plans, the Mendocino 50k
Youtube: Sid Garza-Hillman
Approaching the Natural: A Health Manifesto
Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family http://amzn.to/2mj5Mkf
Deep Work: Rules for Focused Success in a Distracted World
Support me on Patreon: www.patreon.com/plantpowerpodcast
Subscribe and Leave a Review on iTunes!
Facebook Plant Power NZ