Under Ten Fitness | Health and Fitness | Diet & Exercise
About This Show
Health and fitness that matters to you. We interview doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks.
Most Recent Episode
Conquering Pain & Tightness - How Pain Can Impact the Whole System
We interview many experts in the field of fitness and give helpful tips and tricks to make your workout program the best it can be. Under Ten Fitness will change the way you view health and fitness. Working out doesn't have to be boring! We discuss many aspects of health/fitness while entertaining you at the same time helping you stay motivated to workout!