About This Show
Nutrition, Detoxification, Hormones, Weight Loss & Natural Cancer Therapies.
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Episode 38: Navigating your weight loss journey
< 1 day ago
It’s the middle of January and people are either still on their weight loss programs or they’ve given up already. There’s a reason why the body gains weight and why it has a difficult time losing weight. Listen in on this episode to find out how to navigate your weight loss journey.
* Why the body gains weight
* Feast & Famine mode
* Insulin & Glucagon
* Why you should throw out your scale
* Join our FB group
Rated 5 out of
Relevant, demistifying health content
Thanks for breaking it down and clearing up all the confusion out there, Dr. Mike! I learn something that I can easily put into action every time I listen to one of your podcasts. Baby steps of real, life-changing truth for the best health I can have.
Date published: 2016-06-06