About This Show
My show is about looking at health and well-being from the physical,mental,emotional and spiritual aspects. Living in harmony and balance from your truest self helps you experience a vital life. I share tips and talk about topics that address all these areas.
Most Recent Episode
Episode 097: Making Good Decisions | Dr. Asha Prasad
There are many step by step processes you can take when making decisions. But how do you make good decisions for yourself? It is possible to free up your time, energy and make room for more in your life by just deciding. The longer that we procrastinate a decision the more energy it steals away from us. When we remain on the ever going seesaw we are really just freezing ourselves in our current situation much more than we realize. Do you research that you need to do, ask yourself important questions and then just decide. In my experience, there are no wrong decisions. Sure we may have consequences to face with each decision but learning to cultivate the trust and practice deciding will be one of the keys to you living in freedom rather than always being caught in a dilemma.