Mind Pump: Raw Fitness Truth
About This Show
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com.
Most Recent Episode
441: How to Stop Overeating, Self-Assessing Own Physique, Male & Female Fasting Diffences & MORE
3 days ago
In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the fasting differences between men and women, how to stop overeating, best advice they received in their teens that they didn't take and wish they did and what they think of their physique when they look into the mirror.
Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com!
Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.
Make EVERY workout better with our newest program, MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com
Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.
Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
Rated 5 out of
Solid information provided in loose manner. As a new CPT, these are the guys I wish I could work for. Each having years of experience in the fitness world, you will learn something new every time you listen. Sal will talk about a dry study he read, Adam will break it down to a practical perspective and then Justin will elaborate on it's functional use in the gym setting. On top of quality content their humor keeps it fresh and playful. Tying it all together, Doug creates a fantastic platform each and every episode. A great team I admire in the fitness industry.
Date published: 2016-08-16
Rated 5 out of
Love the Honesty
I have recently started listening to these podcasts, and now I am diving all the way through the archives. It is crazy how much information you can get from these guys, and the best part is there is no gimmick behind it. Just them giving out their info! Love it!
Date published: 2016-06-21
Rated 5 out of
This show is amazing! You should also listen to Art of Charm Podcast, Mind Pump episode.
Date published: 2017-01-13