Until The Race Is Run
About This Show
A motivational and inspirational travel toward a better life as told through one man's journey back to health from obesity. Together, we explore ways to effect positive change in one's own life to live every day to the fullest. Motivate yourself to grow and to become the best possible version of yourself "Until The Race Is Run"
Look for new episodes on the 1st and 15th of each month!
Intro: Love Me Forever by Audiobinger
Outro: Starting Over By Audiobinger
Available by Creative Content License
Most Recent Episode
Episode 19: Sanity-Learning to Just Say No
6 days ago
For the majority of us, life is never dull. We usually keep ourselves chock full of activities and obligations. We fill our days with responsibilities, be it family, work, or hobby related. As a whole, our society tends to be very much on the go. Due to the amount of "busy" in our lives, we slowly start to let go of our sanity. We take more and more on, until finally, we start to break. Together, we explore the stress we cause ourselves. We look into why we allow ourselves to get to the point of breaking, all for the sake of pleasing others. We look at what happens when we take too much on, and wear ourselves thin. At first, the changes are just things that we notice, until we start to fail at everything we initially set out to do. As time goes on, we are burdened by the very things we once enjoyed, Resentment sets in. Unhealthy habits come about to help us cope. Consequently, we fall into a very vicious cycle. Do we ever take stock of what we are doing in life? In the end, do we ever really see our time as valuable and assess what payback we truly get from the activities we invest our time in? Where do we draw that line? How do we learn to finally take control of our sanity? Thank you for joining me on this journey! Take a listen and let me know what you think! I look forward to your feed back and can't wait to jump back in with you for Episode 20! Referenced Episode: Episode 2: Always Find The Time