Doc and Jock Podcast
About This Show
Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.
Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertise to relieve pain, improvement movement, and to continue playing the games and sports they love.
Coach Joe is the founder of Joe’s Barbell, works with CrossFit Weightlifting, has multiple experiences in a variety of coaching platforms, is a former CrossFit Games athlete, and current national level Weightlifter. Athletes of all shape, size, and ability are welcome to #LIFTatJOES.
Together, Dr. Danny and Coach Joe develop, pull and share updated Strength and Conditioning information sure to simplify your training quandary. Listen, read, and follow because if you have a BODY, you’re an ATHLETE.
Most Recent Episode
E149 | Everyone Needs A Coach
1 day ago
We all need a little coaching! Coach Joe gets personal in attempt to help you get off the fence and get a little help from a valued resource.
Joe has decided to train remotely under East Coast Gold (http://www.eastcoastgold.org/) frontman and founder and Totten Training (http://tottentraining.com/), Leo Totten. His needs to have someone else’s option, be accountable to someone else, and a desire for mentorship lead him to make this coaching change.
Don’t discount urgency as well. Masters nationals is right around the corner and Coach Joe needs to defend his podium standing and title as the 2nd Best 85kg Weightlifter in the Country between the age of 35 and 39 years and 364 days.
For a few more details, including a conversation about Joe bringing a 3rd party into to the bedroom check out his most recent blog post.
Also linked below are his first two training cut ups under Coach Totten.
Training Cut 1 - https://www.youtube.com/watch?v=rfUQTsi61Fk (https://www.youtube.com/watch?v=rfUQTsi61Fk)
Training Cut 2 - https://www.youtube.com/watch?v=R_Wmxxo4ylE (https://www.youtube.com/watch?v=R_Wmxxo4ylE)
Rated 5 out of
All Around Great PODCAST
Danny and Joe are great. Easy going, straight up and too the point. Good info that any athlete at any level can use.
Date published: 2015-05-05
Rated 5 out of
If you're serious about fitness you need to give these guys a listen.
Date published: 2015-07-23