Weight Loss Nation
About This Show
Weight Loss Nation is the one place to find the tools you need to live a long-term healthy lifestyle. The one location for online support, guidance, recipes and video demonstrations to assist you in cooking simple and healthy meals. We have Mentors from the health & wellness industry ready to guide you on your journey. Weight Loss Nation also has the 90 Day Challenge, where ten individuals are chosen to compete against each other for 12 weeks. During those 12 weeks, contestants will be placed on a team and guided by a coach to help them reach their personal goals, while learning to live a healthy lifestyle. At the end of the 90 Day Challenge, the one individual, who has accumulated the most points by meeting certain criteria, will be named the "winner." The winner will receive a 7 Day Cruise for two on Carnival Cruise Line. Go to www.TheWeightLossNation.com for contest rules and terms & conditions.
Most Recent Episode
S2 Ep020 How BIG is Your BUT?
Hey Weight Loss Nation! If any of you are like me.....you have a BIG BUT! Yup.....I said, you have a BIG BUT! We all do in some aspect of our life. I'm not talking about your gluteus maximus (rear end). I'm talking about your subconscious mind that gets in the way of reaching your goals or even finishing a task. You know what I'm talking about. Have you ever said.... "I want to start my diet after Thanksgiving, "but" then I will be visiting family for Christmas........ so...I'll just wait until New Year's Day to start. There's the "Big But." Now you see what I'm talking about? Rene Brent www.PracticeHappyNow.com Rene will love to answer any questions concerning Hypnosis or her book. Here's her email: ReneBrentHypnosis@icloud.com Thinking about becoming a Member of Weight Loss Nation? During the month of February I have a special offer, just for you! You can become a pro-plus support member for just $20.17 a month! This is regularly $39.99 a month. As a Pro-plus Support Member, you immediately gain access to our private FB community, where you can ask our expert mentors Questions – or share recipes and stories with members! You will also receive access to our video cooking vault, where Chef Ghada – from “A Dash of Salt & Pepper,” will show you how to make delicious and EASY recipes…from start to finish! You’ll also r