The Practical Podcast: Productivity | Business | Philosophy | Life Lessons
About This Show
Hey, I'm Darius Foroux. I'm an entrepreneur and author. In the Practical Podcast, I ramble about everything I've recently learned. I talk about life, business, relationships, productivity, etc. Send me your questions, I'll answer them.
Most Recent Episode
#9 - 5 Tips For More Effective Strength Training
On this episode, I talk health and fitness.
1. What effective strength training means
2. How you can prioritize exercise
3. Where and how you can educate yourself about fitness
4. How to set goals for fitness
5. Why diet is more important than working out