Learn Psych Podcast
About This Show
The Learn Psych Podcast is an every-other-week educational podcast on topics in psychiatry. It is targeted towards students and trainees, though certain topics may be relevant to a wide variety of healthcare providers.
Most Recent Episode
018 Cognitive Distortions with Dr. Ricks Warren!
Psychiatry is more than just medicine...there is that whole talking part too! Today, we welcome Dr. Ricks Warren a psychologist at the University of Michigan to talk about cognitive distortions and cognitive behavioral therapy (CBT). We delve into both topics to discuss what they are, how they affect a person’s mood, and how CBT works as a treatment. We also tried out some provider/patient role playing to really demonstrate how easily cognitive distortions seep into our thoughts. Hope you enjoy it! Some resources we discussed today: Free online CBT: “Mood Gym” The Feeling Good Book by Dr. David Burns Self Compassion, Kristin Neff Send more feedback here Twitter: @learnpsychpod Facebook: Learn Psych Podcast www.learnpsychpodcast.com Rate us in iTunes!