About This Show
Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human ecology and lifestyle design. We’ll explore the strategies that our ancient human bodies and minds need to thrive in a modern world — awakening our instincts and freeing ourselves from the degenerative effects of human domestication.
Most Recent Episode
Frankly Over-Caffeinated - Frank Giglio #137
7 days ago
I’m thrilled to have my friend Chef Frank Giglio back on ReWild Yourself Podcast! Frank is an incredible chef who creates innovative dishes utilizing wild, local, seasonal and sustainable ingredients. A fellow Mainer, he and his family live on an off-the-grid homestead called Three Lily Farm where they are committed to living harmoniously with their local ecology. In this conversation, Frank and I have a great time chatting about all things hunting, gathering and farming. We share personal stories about our hunting and gathering experiences and discuss everything from invasive species to learning new skills by volunteering to how Frank makes coffee and so much more! EPISODE BREAKDOWN: Show Introduction Spring hunting & gathering Q&A: How to avoid rewilding splitting into camps and "denominations" based on philosophy and praxis Q&A: What Daniel plans to feed his new hunting dog Introducing Frank Giglio New generation of farmers Maple water How Frank makes coffee A story about Frank’s dog Jasmine Recapping maple syrup season Using acorn in recipes Volunteering to learn skills — Frank’s recent mussel trip Cod fishing Wild fish vs farmed fish Heavily managed game animals Targeting invasive species An upcoming fish adventure Predictions for the new generations of farmers Inspiring Netflix recommendations A teaser for a potential upcoming course collaboration between Frank and Daniel Breaking down butchering