The Espresso Health Show
About This Show
The Espresso Health show is hosted by Damon Moschetto, a high performance coach, and his wife Laurel, a personal trainer and licensed aesthetician. They have been married for over 20 years and have built, owned, and operated a successful training business in Southwest Florida for the past 15 years. Together, they have over 40 years of experience helping people achieve the body they want and the life of their dreams. The show is dedicated to bringing you the best information on living a healthy, balanced, and energetic life, all while still having fun and enjoying every day!
Most Recent Episode
Episode 3: How Your Values Affect Your Health
4 days ago
In this episode of the Espresso Health Show, Damon and Laurel dive into the relationship between your daily values and your own health. Does how you spend your money affect your health? Well, think of it this way; If you spend your money on organic and healthy foods rather than mountains of junk food, its safe to say you value your health. This healthier lifestyle is a direct result of how much you value your own health. Other direct causes include how you spend your free time, what spending habits take priority over others, and so on. We hope you enjoy today's episode of the Espresso Health Show! Don't forget to rate us, or leave a comment to let us know how we're doing!