Cut The Crap Podcast
About This Show
Every week a top selling business book is condensed down to it's core Golden Nuggets so you get the most important information from each book along with creative strategies and tactics you can put to use immediately.
Also, every week an interview with a professional is featured who used the weeks featured book to drive meaningful change!
Most Recent Episode
#59 - Eat Move Sleep: How Small Choices Lead to Big Changes
< 1 day ago
This week Cut The Crap Podcast features the book, 'Eat Move Sleep: How Small Choices Lead to Big Changes' by Tom Roth. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. I took 3 Golden Nuggets away from this book! ---------- Go to CutTheCrapPodcast.com and signup to receive a summary from each episode that will highlight all of the golden nuggets shared in the podcast. ----------- Follow Ryan on Facebook, Twitter, Instagram, LinkedIn, and SnapChat.