About This Show
Every week, Sabrena and Matt face the fitness and nutrition industry head-on. In a show dedicated to wading through BS and pseudo science with some laughs and absurdity, Matt and Sabrena encourage listeners to embrace the tension and enjoy the journey.
Most Recent Episode
Ep 50 | Sugar Water, Poop Talk, and Caffeine
7 days ago
This week we ask the following questions:
Which is good, better, best: eating fruits and veggies, juicing, or making a smoothie?
Which are better: raw veggies or cooked?
How to teach a proper squat.
Can caffeine improve performance?
Also, Scanny shares a story about the first time he tried pre-workout.