About This Show
Every week, Sabrena and Matt face the fitness and nutrition industry head-on. In a show dedicated to wading through BS and pseudo science with some laughs and absurdity, Matt and Sabrena encourage listeners to embrace the tension and enjoy the journey.
Most Recent Episode
Ep 33 | I Can't Even...Exercise
2 days ago
We all know we should exercise. But do we really know why?
This episode is all about exercise - why we should and why we shouldn’t work out. We also explore ways in which we ask exercise to do things it can’t necessarily do (ahem...weight loss).
Why do YOU exercise?
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