About This Show
Every week, Sabrena and Matt face the fitness and nutrition industry head-on. In a show dedicated to wading through BS and pseudo science with some laughs and absurdity, Matt and Sabrena encourage listeners to embrace the tension and enjoy the journey.
Most Recent Episode
Ep 59 | Water Crystals, Bob Dylan, and Caffeine Pills
6 days ago
Sabrena and Matt open the show talking about their favorite music and whether we like artists because we like their music or we like the artists’ place in history. Sabrena shares her recent search for a fitness podcast to only find pseudoscience BS selling crystal water vitamins.
We go on to chat about a recent special edition of Time Magazine “The Science of Exercise” in which Sabrena was quoted on the various health benefits of exercise, walking specifically.
The main idea of this show relates to a general understanding of science. We give a few examples to arm the listener with tools to detect whether sometime is actually rooted science or pseudoscience.
Listener questions/comments: Women sweat during workouts, Jessie Spano took CAFFEINE pills, not diet pills, and the role of the family in public health policy.
Please send us your questions via Facebook, leave us a review, and tell a friend!