Built to Last Fitness
About This Show
Built to Last Fitness Podcast is based on fitness and living a healthy lifestyle. We discuss a wide array of topics ranging from; weight loss, weight training, CrossFit, nutrition, fitness shows, gyms, outdoor activities, bodybuilding, supplements and anything in between. Our goal is to help you in your fitness lifestyle and live a strong and healthy life. Brought to you by The Compound Strength & Conditioning - Home of CrossFit Vacaville North.
Most Recent Episode
CFFB cert review - Ep. 21
Phillip joins us to review his experience at the CF Football cert and we discuss how it is integrated into the Compound's programming.
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Built to Last Fitness is brought to you by the good folks at The Compound Strength & Conditioning: