In this super dope edition of Steele Real, your host meets up with local favorite and NYC veteran Liz Miele as they big up social media, running, self-care, and self-actualization and diss Tony Robbins and polyannish comedy divas, among other things. As a 15 year vet, Liz offers great insight into what it takes to not only be a great comic, but to lead a real fucking life in it, as well. Follow us @SteelebornDC and @lizmiele on Twitter. Shout-out to our fantastic sponsors Reebok, TicketFly, and Nature Box. Support us, these guys, and their awesome merchandise through cookiepod.com!!!!! Like us on iTunes and the Cookiecast Podcast Network.