The ThriveMap Thursday Podcast
About This Show
In order to achieve great things, you need absolute clarity about where you want to go and why. It’s time to determine where you are now so the path to greater productivity becomes clear-CJ will help make that happen.
ThriveMap Thursday is for the executive, entrepreneur, and business leader to find out what uniquely drives you to be more successful.
Through interviews and conversations on specific topics, you’ll unlock the ultimate source of energy and motivation to help you cut down distractions, free your time from interruptions, and finally focus on the projects and people that matter most.
Most Recent Episode
Episode 41: Let Go of Seeking Perfection with Barry Pearman
3 days ago
In this podcast, you will learn about: How having faith and submitting to the unknown can provide for better mental health Steps that you can take to control your anxiety Daily practices you can add to your routine to “retrain your brain” and build habits How retaining deep relationships can improve mental health The need for stillness in your daily practice On today’s show you’re going to be treated to a conversation with Barry Pearman – who is committed to help people with mental illness find hope and recovery through what he calls “spiritual formation”. In addition to writing about mental health related issues on his website, ‘Turning the Page,’ Barry has also worked as a support worker in his field and as a chaplain/pastor. Barry’s unique perspective marries faith and self-awareness as tools for healing addiction, personality disorders, anxiety and depression. I found this conversation to provide valuable insight into how faith should always be the starting point in dealing with any anxiety and depression. In a lot of ways, this was a therapy session for me as we covered the challenge that making meaningful changes takes time, how to retrain your brain to adopt better habits, and when to find peace and quiet to calm your nerves. Links from the Show Connect with Barry on Twitter | Facebook | Website Connecting By Larry Crab Out of the Darkness [eBook] By Barry Pearman BBC The Human Mind Professor with Robert Winston Tao Te Ching The Bible
Rated 5 out of
CJ is an amazing business coach
I have been working with CJ for years and this podcast is a great way to get bite-sized business coaching from him on the go.
It's short, practical, REALLY useful stuff. One of my top podcasts.
Date published: 2014-05-29