The ThriveMap Thursday Podcast
About This Show
In order to achieve great things, you need absolute clarity about where you want to go and why. It’s time to determine where you are now so the path to greater productivity becomes clear-CJ will help make that happen.
ThriveMap Thursday is for the executive, entrepreneur, and business leader to find out what uniquely drives you to be more successful.
Through interviews and conversations on specific topics, you’ll unlock the ultimate source of energy and motivation to help you cut down distractions, free your time from interruptions, and finally focus on the projects and people that matter most.
Most Recent Episode
Episode79 - Cut Your Stress Level in Half by Helping Others
1 day ago
I seem to have a tendency to get stuck in my own universe. If my stress levels are high, my little bubble limits my perspective to my own woes. Sometimes, this bubble is burst when I’m temporarily exposed to the outside world and I realize that my life is not nearly as sad or stressful as I think it is in my head. Unfortunately, this feeling can also be short-term and I can just as easily get back into my bubble. So, what are some ways we can stay mindful and full of perspective as often as we can? In this podcast, I’m going to talk about why we get stressed out and how helping others is so effective in reducing stress. You’ll learn how you can best help others in your day-to-day schedule to reduce your own stress.
Rated 5 out of
CJ is an amazing business coach
I have been working with CJ for years and this podcast is a great way to get bite-sized business coaching from him on the go.
It's short, practical, REALLY useful stuff. One of my top podcasts.
Date published: 2014-05-29