Fit For Purpose
About This Show
Fit for Purpose is a podcast helping entrepreneurs and business leaders to optimise their health and physical performance in order to maximise their potential. Covering a range of topics from time efficient training and diet strategies to mindset and optimised rest, Coach Thatch aims to inspire entrepreneurs to look, feel and perform better.
Most Recent Episode
FFP23: Mike Flynn - The Impact of CrossFit
Fit for Purpose is a podcast helping entrepreneurs and business leaders to optimise their health in order to maximise their potential at every level of life. In this episode: Coach Thatch chats to Mike Flynn, a fellow entrepreneur, podcaster and movement addict about rediscovering your best health, the value of good coaches and how CrossFit could revolutionise your fitness training. Health, mindset and business, its all covered here. With a vast array of topics, guests and valuable content Fit for Purpose is your single resource for essential wellness strategies. To learn more check out www.coachthatch.com Disclaimer: The activities and research discussed in these podcasts are suggestions only and are strictly advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.