Fit for Purpose
About This Show
Fit for Purpose aims to help entrepreneurs and business leaders to maximise their performance at every level of life. Covering a range of topics from movement and nutrition to mindfulness and relationships, Wellness coach Christopher Thatcher aims to inspire the world to think, feel and perform better.
Most Recent Episode
FFP49: Turn Up & Tune In
Fit for Purpose is a podcast helping entrepreneurs and business leaders to optimise their health in order to maximise their potential at every level of life. In this episode: Coach Thatch shares some thoughts on how to overcome the intimidation of starting a new movement practice and how to let your body guide your training intensity. Health, mindset and business, its all covered here. With a vast array of topics, guests and valuable content Fit for Purpose is your single resource for essential wellness strategies. To learn more visit www.christopherthatcher.com Disclaimer: The activities and research discussed in these podcasts are suggestions only and are strictly advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.