The Full Life
About This Show
Spark Joy & Happiness In Your BeautiFUL Life. Every week on The Full Life, recovering people-pleaser and Happiness Coach, Amanda Weber shares inspiring true stories coupled with “easy-to-squeeze-in” practices that will spark joy and happiness in your beautiful life. With FULL as the new BUSY, you’ll enjoy a greater sense of wellbeing; more acceptance, less guilt (yup..really!), more patience, strengthened intuition and less second-guessing in your daily life with family, friends and career. It’s all about building a life YOU love WHILE you love and care for those around you. Find out more at www.AmandaMeditates.com.
Most Recent Episode
A Permission Slip for Self-Care
2 days ago
Today I want to talk about the one question that every single client I have coached answers the same way on my intake questionnaire. And it’s the ONLY questions they all answer the same. Today we are talking about permission.
I have a great little worksheet that you can down load for free, the link is at www.AmandaJWeber.com/Podcast, just head to Episode #24, and I really encourage you to take advantage of it.
“Giving yourself permission to be selfish is a vital act of self-love and self-care” Nancy Levin
Although you may not buy this at first blush, today I wanted to share a story and some nuggets of wisdom with you and see if I can convince you to come over to the dark side of giving yourself permission. Permission for selfcare, permission to at least have a seat at the table. Why? Why do I feel compelled to hold your hand and ask you to join me on this journey? Because in order to live a full life, a life YOU can love while you care for those around you, you are going to need to give yourself permission to take care of yourself. So let’s get this taken care of right now. I promise it will be the best investment of your precious time today.