Chase the Red Grape Podcast
About This Show
Chase the Red Grape podcast covers a range of topics from health, wellness, food, fitness and everything in between. Join Jen and David in gaining both the male and female perspective as we delve into talking about our life and yours and how we can all be healthier happier people.
Most Recent Episode
Episode Eleven - What are your reasons for working out
7 days ago
In episode eleven we discuss what the reasons are that people have for working out. We select a few 'common reasons' and discuss why these are not a good idea to have as your main reason for training. It's all about getting the right mindset regarding movement in our life and our health. We keep it simple but definitely get a bit rant-y on this topic! You have been warned!
For more info on Jen and David or to comment/ send us a question, please check out chasetheredgrape.com. Or send us an email at email@example.com
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