Chase the Red Grape Podcast
About This Show
Chase the Red Grape podcast covers a range of topics from health, wellness, food, fitness and everything in between. Join Jen and David in gaining both the male and female perspective as we delve into talking about our life and yours and how we can all be healthier happier people.
Most Recent Episode
Episode Twenty Three - Are you fit... for purpose
7 days ago
On this week's episode of the podcast we talk about ‘being fit’ and what that actually entails. We find that you cannot use the word ‘fit’ without referring to ‘for purpose’ and that opens up a whole topic of debate. Do you think you are fit for your own specific, unique, individual purpose? Time to get thinking of being ‘fit’ as something beyond sport, diet and exercise!
Rants and raves are back with a bang, as always!
For more information, to comment or to ask us a question, please head on over to chasetheredgrape.com or email us directly at firstname.lastname@example.org. It can be a question for Jen, David or us both!