The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods/Yoga teachers with Cate Stillman
About This Show
Yoga students, yoga teachers and wellness pros listen to innovative, awake living tips for vibrant health. Live the yoga lifestyle by updating your habits in line with Ayurveda. Combining ayurvedic philosophy, healthy foods, and behavioral science to uplevel your habits in line with your wellness potential.
Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepreneurship, eating raw, living foods and progressive family living. This podcast is packed with Cate's passionate workshops, conversations and uber practical yoga classes that makes an impact on how you feel, what you do, what you think and talk about and ultimately how you show up in the world! Join the Yogahealer community at yogahealer.com.
Most Recent Episode
Deep Health = Kind Voices in your Head with Deborah Zucker
2 days ago
Have you noticed the voices in your head? Have you noticed if they are nice? Would you talk to a friend that way? One way to know you are entering stages of deeper health is the voices become cool to listen to. You hear your brighter future calling to you. You hear love, empathy, joy, and even the voice of silence and stillness. In the few conversations I’ve had with Deb Zucker I never know where we’ll go together. This woman can drop into a co-creative conversation as a true companion. A compadre on the path of awakening. I rap with Deborah Zucker about Deep Health Coming into new levels of wholeness + intuitive self-care Why are women leading the way The stages of Men as warriors, soldiers, factory workers, office workers Does Sensitivity make it easier for women to heal? What you’ll get out of tuning in An intro to voice dialogue work by Hal + Sidra Stone Why Self-Care isn’t a path that leads to enlightenment How we’re getting better as a species at the stages of healing + awakening Links Vital medicine You are not the voices inside your head BIO Dr. Deborah Zucker is a licensed naturopathic physician, transformational health coach, and author of The Vitality Map: A Guide to Deep Health, Joyful Self-Care, & Resilient Well-Being. To learn more about Deborah and her virtual and retreat-based programs go to Vital Medicine Favorite Quotes