The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods/Yoga teachers with Cate Stillman
About This Show
Yoga students, yoga teachers and wellness pros listen to innovative, awake living tips for vibrant health. Live the yoga lifestyle by updating your habits in line with Ayurveda. Combining ayurvedic philosophy, healthy foods, and behavioral science to uplevel your habits in line with your wellness potential.
Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepreneurship, eating raw, living foods and progressive family living. This podcast is packed with Cate's passionate workshops, conversations and uber practical yoga classes that makes an impact on how you feel, what you do, what you think and talk about and ultimately how you show up in the world! Join the Yogahealer community at yogahealer.com.
Most Recent Episode
The Feminine Side of Ambition with Grace Edison
2 days ago
Grace Edison appears on the show again in deep turmoil. As she hits new targets of success she has been aiming for, “mom guilt” arises. On one hand she knows she is up against outdated ancestral patterns about what it means to be a good mother. On the other hand she knows that her success is good for her children, especially her daughter. I talk about the woman who helped me navigate this a few years back. Her words affected how I choose to raise Indigo, and the person she is becoming. I rap with Grace Edison about Mom-Guilt, the duality that can exist with success and motherhood - must we choose? Can we have both and do both well? The feminine side of ambition Grounding yourself as you expand Where lifestyle design intersects creative parenting What you’ll get out of tuning in: Ideas and perspective shifting tips on how you can be a present mom and live into the success of your Dharma. How to get creative and skillfully balance your feminine ambition alongside being a nurturing mother with more purpose and less guilt. How to create your own parenting model, building what works for YOU! Stepping outside of the box with confidence - you are not alone! We take a moment to talk about and get present with what we’ve seen (exampled) and touch on working through past patterns and ancestral work. How to be more comfortable with success! Links: The Big Leap by Gay Hendriks Bobbie Robertson Wellness Leader Free Webinar BIO