Being Carefull: Self Care & The Pursuit of Mindfulness
About This Show
Join Caroline (most) Thursdays on her self-care journey and pursuit of mindfulness in everyday life with the help of some exceptional guests.
for show notes + more // www.beingcarefull.com
Most Recent Episode
Your Intuition Is A Whisper: Off The Beaten Trail with Jake Heilbrunn
4 days ago
"Have the courage to listen to your inner voice and listen to your gut. (Happiness) is never a destination, if you love what you're doing, that's where the happiness and fufillment resides." -Jake Heilbrunn
Jake Heilbrunn is a passionate speaker, lifestyle blogger and the author of Off the Beaten Trail, an inspiring memoir about his journey leaving college and solo backpacking through Central America at 18. He is dedicated to empowering people to live a life of purpose and fulfillment. Jake has been featured in multiple large publications including Psychology Today, Thought Catalog and The San Diego Union Tribune.
He says these are the best questions he was ever asked that shaped him and his journey:
WHAT IS THE WORST THING THAT CAN HAPPEN?
WHAT IS THE BEST THING THAT CAN HAPPEN?
Today on the episode we talk about anxiety, depression, how your intuition whispers, how Jake questioned the WHY in everything and it helped him get to the root of his problems, and how to follow that whisper which is your intuition!
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