Cardinal Motion - A Fitness Podcast For The Triangle
About This Show
Cardinal Motion is a fitness podcast for the Triangle and Central North Carolina. If you're a runner, cyclist, hiker, climber, yogi, or just someone who cares about living a healthy, happy life, this podcast was made for you!
Most Recent Episode
Ep 9 - Nutrition & Exercise Q&A with Chris Newport
On this episode, Ben sits down with friend of the show Chris Newport, a nutritionist and exercise expert, to address some listener questions about the topic of nutrition and exercise. Chris is the owner and founder of The Endurance Edge, which you can check out online at www.theenduranceedge.com
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