Cardinal Motion - A Fitness Podcast For The Triangle
About This Show
Cardinal Motion is a fitness podcast for the Triangle and Central North Carolina. If you're a runner, cyclist, hiker, climber, yogi, or just someone who cares about living a healthy, happy life, this podcast was made for you!
Most Recent Episode
Ep 7 - Greg Hansbrough
7 days ago
Tara and Ben sit down with Durham resident Greg Hansbrough, an ultrarunner and member of a very athletic family (UNC fans may recognize Greg’s brother’s name – Tyler). When he was only 7 years old, Greg was diagnosed with a brain tumor that severely limited his ability to use his body, let alone play sports. Now, decades later, Greg discusses his experience learning to walk again, overcoming the stigma of disease, and how he uses his experiences to power him through his most challenging moments, both on and off the running trail. Greg's upcoming book, in which he chronicles these experiences and much more, is called Enduring Strength.