Cardinal Motion - A Fitness Podcast For The Triangle
About This Show
Cardinal Motion is a fitness podcast for the Triangle and Central North Carolina. If you're a runner, cyclist, hiker, climber, yogi, or just someone who cares about living a healthy, happy life, this podcast was made for you!
Most Recent Episode
Episode 11 - Running Gear And More With Runologie's Brent Francese
On the eleventh episode, we sit down with, Brent Francese of Runologie in Raleigh to talk about trends in gear, his personal running routine and philosophy. Also, Ben starts the episode by sharing a personal epiphany he had while running, which he hopes will be inspiring to you. Check out Runologie online at www.runologieraleigh.com
Also, please feel free to give us feedback on this and other episodes!
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