Burn Off Your Beer Belly Podcast
About This Show
Burn Off Your Beer Belly is committed to helping you burn belly fat naturally and achieve your ultimate health & wellness goals. You’ll discover how to take an unconventional, yet sensible ‘UN-dieting’ approach to real food nutrition, healthy lifestyle design, incredible fat loss, lean muscle gain, primal & paleo eating habits, hangover cures, hangover prevention techniques and so much more. All this while still enjoying good, quality craft beer. Each week we help you reject the mainstream & conventional diets by providing actionable, legitimate and practical solutions to reduce belly fat. Burn Off Your Beer Belly is here to help you be healthy, boost energy, beat cravings and burn belly fat safely.
Most Recent Episode
52 | Lifestyle Health Lessons Learned (Solo Pod)
7 days ago
On today's podcast episode, Ryan Jerome is all alone. I'll be discussing lifestyle health lessons I've learned over the last few years. Plus I'll answer a few of your questions. The Questions Answered Today: --- What's your experience with PEMF devices? --- Have you ever practiced lucid dreaming? --- Can lucid dreaming cause poor sleep quality? --- I've hit a plateau and need to lose the last 10lbs of body fat. I'm doing everything correctly, how long will it take for me to lose these last 10lbs? Support Our Podcast Sponsor! Grab your Free audiobook! Join The Podcast Listeners FaceBook Group Support The Show! Please subscribe, rate and review the show on iTunes----> Subscribe, rate and review the show on PlayerFM----> Or do the same on Stitcher Radio----> Links To Other Things We Discussed In This Episode Free Fat Burning ToolKit Shop On Amazon 52 Hangover-Free Weekends - Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention Grab Your FREE AudioBook On Audible Burn Off Your Beer Belly Store AvoidingHangovers.com If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen. Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast. Cheers! We'll talk to you again next episode!
Rated 5 out of
Plenty of knowledge packed into these short podcasts for learning the ways to be energetic and lean.
Date published: 2015-12-07