About This Show
Healthy U is a Podcast that covers a range of subjects to and stories to help you become a better and healthier you. Topics include mental health, physical health, and how to find better living around our stressed lives.
Most Recent Episode
Healthy U: Episode 64 – Stress As the Gateway Illness with Stress Free Now’s Bob and Christine Wright
3 days ago
Host Alan Eisenberg and Bob and Christine Wright from Stress Free Now discuss how stress is the gateway illness to both psychological and pysiological illness and what you can do about it.
Dr. Bob, the Stress Relief Doctor, is an Executive Stress Management Wellness Coach who help high-achieving individuals and groups get ahead of the stress curve by giving them the tools they need to address and dissolve their habitual stress, anxiety, grief and chronic pain. Dr. Bob’s client-centered approach treats each person as the unique individual that they are. By using Active Liste