The Building Ambition Podcast: Transform Your Body
About This Show
The Building Ambition Podcast strives to create a strong desire for success within men and women each week by featuring inspiring guests, client testimonials, and educational segments from top minds within the fitness, nutrition, and self-help industries. Real People, Real Results!
Most Recent Episode
Confess Your Sugary Sins
7 days ago
It’s been a few weeks but we are back and ready to get after it once again! We took a week off for vacation and other obligations, but the time has come for us to step up and confess our sins in order to move forward and start progressing towards our goals once again.
I spent last Sunday in the car driving home from vacation and I knew I had gone against everything I had said on the podcast earlier that week. The week before we left I had made the statement I was going to do my best to stay keto while on vacation, and well, that just wasn't the case. Needless to say, I was torn between bending the truth and just confessing my sins to you and Ben.
I confess, I ate like a savage, and I loved every second of it.
I drank some adult beverages and I ate carbs, and it was wonderful. I loved life and had a great time with friends and family.
Thats still part of the process, and I really don't feel bad or guilty about it.
After all, our tagline is Real People, Real Results, and if we are being real, then we have to talk about the times we fall down or things don't go exactly how we planned.
From the sounds of it, Ben has been dealing with his own issues when it comes to motivation and time spent in the gym.
Its not all sunshine and rainbows, even for the fit pros, so this week we share some of our own struggles and what we are going to do to right the ship moving forward.
Finally, we dig into our main topic and discuss some things we look for when reading articles online to determine if it is credible or something we should delete immediately.
Be sure to check us out on Facebook and Instagram.
Follow Ben on Facebook.