The Building Ambition Podcast: Transform Your Body
About This Show
The Building Ambition Podcast strives to create a strong desire for success within men and women each week by featuring inspiring guests, client testimonials, and educational segments from top minds within the fitness, nutrition, and self-help industries. Real People, Real Results!
Most Recent Episode
From 40 Yards & Winded To Half Marathon
5 days ago
For the past several months Ben has been keeping us all updated as to how his training has been progressing for his first half marathon. Well, race day has come and went! He survived and made it back home in time to share the story with us!
It was no easy feat for him I am sure, but he set a goal and stuck to it. Now, Ben can check this off the bucket list and get back to picking up heavy things.
While we spent most of the episode discussing Ben’s race we did spend some time discussing my recent lab work ad how it related to my ketogenic lifestyle. Finally, we looked to the future with my upcoming surgery and what that would mean for me going forward.
To wrap things up we discussed an interesting post we both saw on Facebook which lead to an interesting conversation relating to short cuts and weight loss.
I’ll let you in a little secret, there aren't any shortcuts.
Check us out on Facebook and Instagram:
Follow Ben on Facebookhttps://www.facebook.com/ben.semenak