The Building Ambition Podcast: Transform Your Body
About This Show
The Building Ambition Podcast strives to create a strong desire for success within men and women each week by featuring inspiring guests, client testimonials, and educational segments from top minds within the fitness, nutrition, and self-help industries. Real People, Real Results!
Most Recent Episode
Sweet Potatos, Shrink Wrap, and 3% Body Fat (with special guest Jake Utz)
7 days ago
For our “Post Thanksgiving” episode we were joined by special guest Jake Utz! All three of us were in a sort of insulin induced hazed following our Thanksgiving binge meals, but we managed to have another great conversation with a very knowledgable guest.
Jake has a very unique story, as he faced numerous medical procedures to treat a cyst he developed in high school that lasted well into his first year of college. Upon graduating college, Jake moved to Florida to take a personal trainer position at a gym. It was while he was in Florida he decided to step on stage and compete in his first NPC Mens Physique competition.
Jake takes us through his 18 week prep leading into his competition, detailing his training and dieting strategies. Jake breaks down his dieting and training philosophies, and has some great advice and information for anyone who is trying to transform their own physique or just lose weight as we approach the new year.
Jake’s transformation was very incredible as he dieted from 16% body fat to 2.6% body fat in just 18 weeks. Jake now resides back in Ohio and works with clients trying to make their own transformation, and also works with student athletes rehabbing injuries and preparing for competition.
I would like to thank Jake once again for spending some time with us, and please check him out on Instagram. As always this episode is brought to you by The Lifting Company, check out their full line of apparel at www.myliftingco.com and feel use the code JAKE15 to save 15% at checkout!
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