The Performance360 Podcast
About This Show
The Performance360 Podcast is anything but stale and boring. It will benefit gym goers, CrossFitters, coaches and anyone in between who enjoys training. Dave and Bryan have owned Performance360 in the highly competitive landscape of San Diego for 6 years and have proven to be one of the best gyms in Pacific Beach and all of San Diego.
Most Recent Episode
The P360 Podcast: Ep. 7 – Ways a Kettlebell Will Help You
4 days ago
This week on the Performance360 Podcast, Coach Dave, Pritz and Julianne discuss the highly beneficial Kettlebell and ways it will help you.
Topics include the the best ways to use the bell, how it's good for conditioning, fat loss and strength and tips on getting the most out of this amazing tool in your workouts.
Holler at us with topic questions and feedback. Please share it if you enjoyed it.