OPTIMIZE with Brian Johnson | More Wisdom in Less Time
About This Show
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Most Recent Episode
Stoicism: How to Apply the Ancient Wisdom of Seneca, Epictetus and Marcus Aurelius to Your Modern Life (Intro)
I love Stoicism. In this class we take a quick look at the cast of characters (from founder Zeno to Seneca + Epictetus + Marcus Aurelius) and then dive into the ultimate goal of Stoicism (hint: become bff’s with your inner daimon so you can experience a state of well-being and flourishing) along with the practices that help us apply this wisdom to our lives. We’ll create energized tranquility and equanimity as we have fun becoming our own ideal sages.
Rated 5 out of
Great bite-sized wisdom
Brian distills the best wisdom from some many books. I am richer for listening. I look forward to listening to each episode.
Date published: 2016-05-01