The Beauty Coach Podcast with Brenda Lomeli
About This Show
Brenda Lomeli shares techniques and skills to finally ACHIEVE YOUR IDEAL WEIGHT & MASTER BODY CONFIDENCE.
Are you ready to be at and maintain your healthy + ideal + goal weight with ease?
Are you ready to MASTER feeling beautiful, sexy and body confident?
If your answer is yes, this podcast is for YOU.
Discover the bold techniques, empower yourself with the insight & information, and master the skills to finally ditch the extra pounds and any feelings of insecurity.
ARE YOU READY FOR THIS?!
It's time to change the way you see yourself, the way you feel in your body. It's time to care for your body in the most bad-ass amazing ways.
It’s all about creating real, tangible change so you can transform from your old self and into the fit, beautiful, bold new you you've always wanted .
As a women's weight-loss + hormone expert, body-confidence coach and holistic nutritioning, I will empower my listeners with on air coaching, teach powerful self-care strategies for healthy & permanant weight-loss and optimized feminine health, and share confidence building techniques so that you can finally (for good!) ACHIEVE YOUR IDEAL WEIGHT & MASTER BODY CONFIDENCE.
Most Recent Episode
EP. 36- THE BODY CONFIDENCE COURSE. Lesson 3: Rebel against your critical body thoughts.
< 1 day ago
THE BODY CONFIDENCE COURSELESSON #3: Rebel Against Your Critical Body Thoughts. In this BODY CONFIDENCE COURSE series, I also explain how it's possible (and a PERFECT COMBO!) to both learn to love your body and LOSE YOUR LAST 10 POUNDS at the same time. Often people separate the two. You EITHER LOVE YOUR BODY OR YOU LOSE YOUR LAST BIT OF WEIGHT. I completely disagree. You can have it all. Fall in love with your body. F eel ridiculously confident. AND get to your ideal goal weight. READY TO HAVE ALL OF THIS!?! I work with my clients 1-on-1 to make sure they reach their ideal weight and feel incredibly confident about staying there without sabotaging it, as well as feeling as amazing in their bodies as they've always dreamed of. Both are skills to learn. I teach this and ensure they implement it for incredible results. On average my clients lose 2-7 pounds within their 1st 2 weeks by following the food protocol I've developed. & NO. They do not starve themselves. In fact, I teach them what to actually feed their bodies, so that they are giving it the nutrients it needs to rebalance hormones, stabilize blood sugar and GET RESULTS! Book you 30-minute consultation call with me HERE. During your call I will teach you: 1- What you are doing currently that is keeping you stuck. 2- The next thing YOU need to change to start losing weight immediately. 3- I will tell you more about how you can work with me directly if you are interested and I believe my program is right for you. BOOK IT HERE! I believe every woman deserves to be at her healthy ideal weight. I believe It is 100% possible for you. You simply need the right tools. Can't wait to chat! XOXO Brenda