Breakfast At Timothy's
About This Show
This is Tim and Garrett's podcast. We're a couple of guys from Jacksonville, FL who see the world a little differently and like to put our own perspective on the issues and things that affect all of us. If you miss those brain tickling conversations you used to have over coffee before life got so hectic, then this is the show for you!
Most Recent Episode
#14: New Year's Fitness
In this week’s episode of Breakfast At Timothy’s, we are hitting health and fitness hard to make sure you reach all of your New Year’s goals. Some highlights include:
- Solutions to Start Eating Better and Get Away from Macro and Calorie Counting
- Why and How to Make Quality a Focal Point in Your Nutrition
- How to Create a Domino Effect of Good Health
- Tackling Misconceptions in Fitness and How to Workout for Your Best Results
- Ways to Successfully Implement Your Resolutions [Hint: You Have All Year!]
If you only have a few minutes, listen to [1:58] to learn what a calorie is and why counting calories is useless.