About This Show
If you love the health and fitness YouTube show, Live Lean TV, you're going to love this #AskLiveLeanTV podcast. This is the show where husband and wife fitness duo, Brad and Jessica Gouthro, take any questions you have and answer them in a fun and entertaining way. It's info-tainment at its best! Get ready to learn, laugh, and get in the best shape of your life with the team that Lives Lean 365 days a year!
Most Recent Episode
Portion Control, Counting Cooking Oils, Waist Trainers | #AskLiveLeanTV Ep. 027
6 days ago
How can I fix tight hamstrings and hip flexors?
✔ 4:29 How has having a baby affected your day to day energy levels?
✔ 7:15 How do I know my food portions?
✔ 12:21 How to recover from a week of poor eating?
✔ 14:51 How can you evaluate the results from your workout?
✔ 18:50 Should you track your cooking oils?
✔ 20:28 Would you rather have a metabolism that never failed or kidneys that failed?
✔ 21:18 What are your thoughts on waist trainers?
✔ 23:17 What would it take for you to do the 10,000 calorie challenge?
✔ 25:03 Is soy sauce a good option for salads and marinades?