StrongCast Radio presented by Bootstrap Barbell | Strength | Nutrition | Fitness
About This Show
The Bootstrap Barbell StrongCast every week brings together the coolest peeps in the strength community, giving you insights into their training history and big lessons they've learned along the way, opinions on current topics in the space, and the actionable insights, tactics, and routines that you can implement immediately into your own practice.
Most Recent Episode
EP8: Mike Israetel spits f#ckin' FIRE about the importance of a scientific approach to training, fallacies of information, the pursuit of the truth
7 days ago
This one's the longest episode so far, but I assure you guys it's fuckin' worth it. Mike is among the most cerebral folks in the strength and fitness community, and has exceptionally passionate views on the intelligent pursuit of your goal, whatever thy may be. As a competitive powerlifter, bodybuilder, brazilian jiu jitsu grappler, and one of the head coaches at Renaissance Periodization, he's provided immense amounts of education and value to this community that we all love so much. In this episode, we get deep into why a scientific approach to training (and anything for that matter) is the best conceivable way to go about learning, the common fallacies which hold people back in their self-education, and the importance of always pursuing the truth (even though it might not be pretty).